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Mindful Body by Noa Belling; Christine Caldwell (Foreword by)
$29.99 AUD
Category: Self Development
How does your mind live in your body? How can body awareness change your life experience?Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Self Development
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
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